• Barre Classes in the Green Room

    Total Barre

    This class brings the principles of Pilates into a Barre class. Enhancing what you thought you knew about achieving a Ballerina body. Strong and supple is the way forward!

    Sculpt lean and toned muscles with this energising and dynamic group exercise class designed to challenge and change your body – no dance experience or tutus required!

    Total Barre Class efficiently blend Pilates with dance, cardio and strength-training. Specifically challenging arms, legs and core to strengthen and lengthen the body.

    Powered by energising, heart-pumping music that makes you want to move, this class uses choreographed movement patterns with the support of a Ballet barre (or chair at home) to take you through a flow of high-powered sequences that will keep you energised and motivated.

     

  • Barre Class Timetable in the Green Room, Danbury

    In response to demand and the current lockdown due to Covid-19 I have taken my Barre (and Pilates) classes online and amended my barre timetable as follows:

     

    Total Barre Anytime – Suitable for Beginners and Improvers:

    Want to get strong and supple but you can’t be sure when exactly you can join a class at a set time? Try Total Barre Anytime.

    You get unlimited access to the class for 7 days and an invitation to join a private Facebook group for support from me (exclusive videos and live tutorials) and to share your experience with others. Accountability and friendship are so helpful in meeting fitness and wellbeing goals!

    We start on Friday 6th November at 1pm – you get video access for 7 days.

    Then a new video is added every Friday at 1pm.

    Just book anytime before the cut off day & time – Friday’s at 1pm.

     You can book just one class or 4 weeks in a row for a 20% discount.

     £7.50 for a single class.

    £24 for a 4 week course 20% discount already applied.

     

    Full timetable and booking:

    Click here to book a class

    Private Barre classes

    If Barre group classes don’t work for you, why not book a private session on your own or with a small group of friends with Emmeline in the Pilates and Barre studio at Green Room Health in Danbury, Essex?

    See contact page for more information and how to book:

    https://www.greenroomhealth.co.uk/contact/

    Danbury is a beautiful village placed between Maldon and Chelmsford. Nearby are the scenic villages and towns of Bicknacre, Little Baddow, Baddow, Great Baddow, East Hanningfield, West Hanningfield, Woodham Walter, Woodham Mortimer, Woodham Ferrers, South Woodham Ferrers and Heybridge to name but a few.

    Why not take a class and then go for a country walk to cool down afterwards…