What Pilates equipment do you really need?

Posted By: Emmeline Kemp on 25th August 2020

So you want to invest in Pilates equipment to use at home…
But what Pilates equipment do you really need and why?

8 Resistance Band Exercises For Flexibility

Posted By: Emmeline Kemp on 14th April 2020

This Pilates inspired leg series will both strengthen and mobilise your legs and hips.

Can I do these exercises at home without any equipment?

The simple answer is yes!