Try my On Demand membership at a special rate of £11.11 to access a growing library of videos (140 so far) from 5, 10, 20, 30 minutes and up to 60 minutes!
Wherever you have wifi you have me in your smart phone, tablet or laptop. You can use the shorter videos as movement breaks during your work day.
Current members have reported reduced back pain at work.
Stressful day? Before you become one with the sofa, why not do some gentle stretching with one of my mat based videos? The best of Mindful Movement to ease you into your evening.
No more searching in vain for the perfect workout to suit your mood and desired area of body focus.
My On Demand library has what you need to reach your fitness goals.
No Need to Cancel As Your Trial Offer Expires after 1 Month
Once your month is up you will be offered an opportunity to join at the current rate of £22.22.